7 Day Silent Mindfulness Meditation Retreat with Bob Stahl in Portugal

A 7-Day Silent Mindfulness Retreat: Cultivating Wisdom and Compassion with Bob Stahl - 14 - 20 June 2020 - Portugal, organized by Ser Integral: Portuguese Center for Mindfulness.

This retreat meets the pre-requisites to complete the MBSR teacher training program as well as Module 3 for the MBCT training by OMC.

This traditional insight meditation retreat will offer silent periods of sitting and walking meditation as well times for practice discussions .

Each day there will be a talk and systematic meditation instructions on the four foundations of mindfulness that are embedded in lovingkindness. These teachings and practices will emphasize quieting the mind, opening the heart, and developing clarity, wisdom, and compassion; and foster the depth of practice .

This retreat is suitable for anyone wishing to deepen their practice and cultivate further understanding Insight Meditation . It may also be of interest to those teaching or aspiring to teach mindfulness in healthcare, psychology, education, science, government, or in the business and corporate sectors.


Retreat Tuition:

650 euros (participants registering in individual name)

650 euros + 23% IVA (for participants registering through companies)

Meals and Accommodation: 273 euros (individual or double rooms)


The limit date for registration is the 1st March of 2020 . After this date we won’t accept any further registrations.

More information: https://serintegral.pt/en/retreats/24-artigos-en/233-mindfulness-meditation-retreat-cultivating-wisdom-and-compassion