I am in my early fifties with an interest in facilitating well being in the community especially among health care workers. We who care for others often do not know how to care for ourselves leading to burnout which can impact on us personally and professionally and on our patient/clients. My path to MBSR has been long but interesting allowing me to help myself and thus foster a desire to help others.
I also enjoy yoga ( practice and teaching) cycling , red wine and good food and the ocean. I look forward to meeting and working with you as we grow this practice in the world.