Offered in the style and spirit of MBSR with daily talks on the Buddhist roots of our practice.
Co-led by myself and other certified MBSR teachers.
Root of Compassion 5-day retreat August 25-30
Roots of MIndfulness 7-day retreat October 6-12
See https://www.mindfulnessnorthwest.com/retreats for details.
Lovely spot in the Skagit Valley an hour north of Seattle.
hope to see you there,