5-Day Mindfulness Residential Silent Retreat in Delray Beach, FL, August 2019

5-day Mindfulness Retreat
Friday to Tuesday, August 23rd-27th.
Retreat begins at 4pm and ends at 2pm
Casa San Carlos Retreat Center
9600 West Atlantic Avenue
Delray Beach, FL 33446

Cindy Ricardo, LMHC, and a CMT-P, a Certifed Mindfulness and Gentle Yoga Instructor, trained at the Engaged Mindfulness Institute and Kripalu School of Yoga
Piero Falci, Qualified MBSR Instructor, UMass CFM

Mindfulness Meditation
Gentle Yoga classes
Opportunities to practice mindful walking and mindful eating.
Dharma talks
Teacher Support Meetings
Sound Healing classes
Compassion and Loving Kindness

The retreat is held in Noble Silence.
Beginners and experienced meditators are welcome.

$589.00 - Shared Room/w Shared Bath - Twin and full size bed available
$689.00 - Semi-Private Room/w shared bath - Full size bed and a Twin in room
$789.00- Private Room/with bath - Each room has a Full size bed and Twin bed in room
**Price above is per person. It does not include ticketing fees which will be added upon registration.
If you are willing to give a fellow meditator a ride to the retreat house please email us at wbmindfulness@gmail.com.
Space is limited and will fill quickly, so register today!
*Course, Meals, Snacks, Activities, and Room and Board are included in price, compensation for the teachers isn’t included.
You may make a donation (offer Dana) to the teacher when paying on PayPal or at end of retreat.
If practicing formal seated meditation (on floor) please bring a cushion.
Also please bring bed sheets, pillow cover, towels and toiletries.
Smoking only permitted in parking lot or by the pond.
Please refrain from using scented products out of respect for others.
Chairs are available.
For more info or questions please call Cindy at 954-793-6442.

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This retreat is also open to commuters for a non-residential experience, arriving in the morning and leaving at the end of the day of practice, everyday, from Friday to Tuesday. Cost $450.