8-week MBSR course with certified teacher in Northampton, MA

Led by former CFM staff member David Spound, this course closely follows the UMass MBSR curriculum and teaching methods.

Eight Wednesday evenings, 6:00–8:30 p.m. beginning March 7 and ending April 25.

“All Day” retreat class on Saturday, April 14 from 9:00 a.m. to 4:30 p.m.

The location is our comfortable meditation and training center in Northampton, MA.

For more information and to register, please visit:

http://www.valleymindfulness.com/