Signed in members are welcome to share mindfulness-related videos in this category.
The easiest way to do this is to start a new topic and include a link to the video on YouTube, Vimeo, or other popular video-sharing sites. For example, if you paste a link like this
https://www.youtube.com/watch?v=VXLAUgFX0Kk
we will automatically embed into the conversation a player with your video. Please be sure that the title of your topic reflects the content of the video; it’s also very helpful (for finding the video later via search) if you include a brief description of the video content in your message.
If the video you wish to share is not already online, you may upload videos directly to cfmHOME if they are in the mp4 format. For more details on this process, please see this FAQ entry for help on uploading files and feel free to contact us if you would like technical support.