Article about Jon Kabat-Zinn and history of MBSR

Living Room
#1

This audience may know this info but I found it refreshing to remember a bit of the history of MBSR in this article and thought I’d pass it on.

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#2

Thank you for sharing! M.

#3

Thank you, Terre. I hadn’t seen this one and it is nice summary that could be used in the MBSR orientations.

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#4

Kabat-ZInn 2011 Origins of MBSR.pdf (134.5 KB)

Here’s a version that John Kabat-Zinn wrote himself

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