Begin teaching small groups about mindfulness and meditation

Living Room
#1

Hello,
I just finished in June the MBSR 8 week pre-requisite online.
I will be doing a 5 day retreat this fall. Then I will take the SR-401 MBSR fundamentals and then another retreat.
Then I’m supposed to begin teaching small groups about mindfulness and meditation.
My question,
Will we be getting materials to teach meditation, mindfulness??
Thank you,
Inge

#2

Hi Inge, The SR401 Fundamentals course provides trainees with what is
needed in terms of skills and understanding to begin offering introductory
mindfulness programs. Each professional can then explore tailoring that
material to the specific environments in which they work. Kind regards,
Eowyn

1 Like
#3

Hi Eowyn,
Thank you for you prompt reply.

When you mention “materials” , what, specifically, are you referring to?

Thank you,

Inge