Early Bird Special ends July 10: 5 Day Mindfulness Intensive Training Retreat in Worcester

[zvallejo (Zayda Vallejo)]

JULY 31 - AUGUST 5 | THE HEARTWELL INSTITUTE

Early bird registration ticket of $650 ends July 10. REGISTER HERE. Fee: $700 after. Includes meals. Does not including lodging/housing.

Join Beth Mulligan and David Spound in a 5-day intensive training retreat on Mindful Self-Compassion. The retreat includes: meditation, short talks, interactive and experiential exercises, and group discussions. Participating in a MSC program satisfies a prerequisite for becoming a MSC program teacher. Download full Retreat Description and Program Schedule here.

Open to the general public and professionals who wish to integrate self-compassion into their work. Meditation experience is not necessary to participate. Limited space.

Download our flyer here: Retreat Flyer.pdf (4.2 MB) or visit our website for further information.

[bethamulligan7 (Beth Mulligan)]

We’re offering a 5 day Mindful Self Compassion Retreat at Heart Well institute in Worcester. This is a powerful practice of learning to relate to oneself and others with kindness and spaciousness. This workshop is the 5 day version of the 8 week intervention developed by Christopher Germer and Krisitn Neff. Taught by 2 Certified MBSR teachers who are also highly trained in the MSC Curriculum; Beth Mulligan and David Spound. Learn more and register here
http://www.heartwellinstitute.com/calendar/mscretreat/

[bethamulligan7 (Beth Mulligan)]

We’re offering a 5 day Mindful Self Compassion Retreat at Heart Well institute in Worcester. This is a powerful practice of learning to relate to oneself and others with kindness and spaciousness. This workshop is the 5 day version of the 8 week intervention developed by Christopher Germer and Krisitn Neff. Taught by 2 Certified MBSR teachers who are also highly trained in the MSC Curriculum; Beth Mulligan and David Spound. Learn more and register here
http://www.heartwellinstitute.com/calendar/mscretreat/