Dear MBSR Community,
I had the incredible opportunity to interview Susan Olesek about The EPP program that she has brought into the prison system. She uses the Enneagram and Mindfulness Meditation.
If interested, Tune in to Revolutionary Wellness Talk Radio Thursday at 2pm and learn about how The Enneagram Prison Project and Susan Olesek is Freeing People from the Prisons of Our Own Making
Human Potentialist Susan Olesek, the founder of the Enneagram Prison Project, a California Non-profit project devoted to freeing the incarcerated from the prisons of their own making, is joining us in this fascinating episode to share with us what she means when she says, “We are all in the prison of our own making, in the way that we suffer our own personalities.” Many millions of members of our society have suffered trauma growing up in today’s industrialized cultural structures and have grown up disembodied, disconnected, narcissistic, and co-dependent and we need a razor-sharp tool such as the Enneagram system combined with self-awareness practices to incisively extract us from self-sabotaging patterns. We don’t ever get taught the power in learning how to stop long enough to become a third party witness of ourselves and the critical skills of self-awareness using the Enneagram system, somatic practices, & mindfulness meditation are essential for an empowered and meaningful life.