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First Aid four-week introduction to mindfulness

Cindi (Cynthia Neil) November 8, 2020, 4:47pm #1

openfieldofdreams – 7 Nov 20

First Aid

I intended to teach an eight-week program for mindfulness-based stress reduction or MBSR this fall. Time slipped away. Historically, each fall, I participated in a week-long retreat. With the borde…

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