Four Foundations of Mindfulness Online Study Group

This study course includes readings, study questions, and an intimate, live, online setting to discuss, explore, and deepen in the understanding and practice of mindfulness meditation.

Thursdays, 8:00 - 10:00 a.m. Mountain Time
September 13, 27, October 11, 25, November 8, 2018
Cost: $225 - $325 (sliding scale)

If you are interested, please contact me at janet@thecenterforcourageousliving.com

Kind regards,
Janet Solyntjes, Certified MBSR Teacher and CFM Faculty Member