Four Foundations Online Study Group

If you are interested in joining a small group of mindfulness teachers or aspiring teachers in an online study of the Four Foundations of Mindfulness, please contact me at janet@thecenterforcourageousliving.com The group that formed this past fall was primarily comprised of MBSR teachers-in-training. We were able to practice, reflect, and explore the application of these teachings to our classroom experience.

Next group begins on Thursday, January 11th from 8-10 a.m. MST.
Runs every other week for 5 sessions.
sliding scale

Kind regards,
Janet Solyntjes

2 Likes

I like this idea.

Regrettably, I would only be able to participate evenings or Saturdays.

Please keep me in mind in case such a time opens up.

Will Raymond

Hi Will,

I will keep you in mind. The challenge of an evening class is that I am leading MBSR courses and many of the participants are either teaching or meeting with clients. However, I would like to explore how to make the study group accessible to those working during the day. Will let you know if I can make it work.

Best,
Janet

Good day,
I would like to participate as I aspire to be a teacher. My time zone is GMT +2 and wonder whether it is possible to do so.