FREE 1-HR INTRO Mindfulness-Based Stress Reduction Workshop

Join us for a brief guided practice and overview of the 8-Week Mindfulness-Based Stress Reduction Course on Thursday, September 14 or Thursday, September 28 . The hour-long workshop will take place 5:30-6:30 pm at the Central Street Care Clinic (26 Central Street, Somerville, MA 02143).

SIGN UP HERE

The workshop and program is designed for the general public, no meditation experience required.

Parking is free for visitors and available in the lot across from the Central Street Clinic.
For questions, please contact us at cmc@challiance.org or 617-591-6132.

Thank you,
CHA Center for Mindfulness & Compassion