FREE ONLINE Meditation Community: You’re invited!
Open to worldwide graduates of MBSR and MBCT programs and those with mindfulness meditation experience.
- Listen to a brief talk on mindfulness
- Practice meditation together
- Connect and share with others who want to live with more presence & ease
- Participate from anywhere in the world
Thursdays, 12:10-12:50pm Eastern US Time
More information here.
You’ll need to register once so that you can be emailed the link to participate. Then you’re all set. Feel free to reach out to us at info@eastcoastmindfulness.com
Spread the word! We’re all in this together!
Rebecca Eldridge & Margaret Fletcher
East Coast Mindfulness