MBCT & MBSR in Western Mass

Winter 2018 session of Mindfulness-based Cognitive Therapy for Depression & Anxiety and Mindfulness-based Stress Reduction offered in Northampton, MA, by teacher certified in both. These 8-wk classes follow the structure & curriculum that is used at CFM. Classes begin late January, Free Orientations Jan 16 or 23. For more information, go to drruthfolchman.com or call Ruth at 413.582.6900.

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