Led by former CFM teacher Adi Bemak, this course closely follows the UMass MBSR curriculum and teaching methods.
Eight Tuesday evenings, 6:00–8:30 p.m. beginning September 26 and ending November 14.
“All Day” retreat class on Saturday, November 4 from 9:00 a.m. to 4:30 p.m.
The location is our comfortable meditation and training center in Northampton, MA.
For more information and to register, please visit: