Hi,
I am in the process of taking the first steps for the MBSR teacher certification, I am based in NYC and i was wondering which is the best option, the 8 week course or the intensive 9 day course? The pre-requisite for each one is not clear so needed some further clarification if possible.
It would be greatly appreciated if an official representative could guide me through the process.
Thank you
Dear Punita,
Thank you for your inquiries. It is up to you to decide which of those two
courses is the best option for you. They are equivelent, and the 9-day is
intended for those who are unable to come to the Center for eight
consecutive weeks, in other words, those who live too far away for that.
Were I in your shoes, although New York is a bit of a trip to the Center, I
would choose the 8-week course.
Hope this is helpful.
Kind regards,
Eowyn