MBSR Graduates All-Day Silent Retreat
IDEAL FOR: Experienced
We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in their All-Day Silent Retreat.
The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.
https://www.copperbeechinstitute.org/upcoming-programs/mbsr-all-day-silent-retreat-11-3-19