𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 - 𝗟𝗶𝘃𝗲 𝗢𝗻𝗹𝗶𝗻𝗲 - 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗢𝗽𝗲𝗻 𝘂𝗻𝘁𝗶𝗹 𝗠𝗮𝘆 𝟮𝗻𝗱.
In partnership with the Copper Beech Institute, I will be teaching a live online, fully interactive Mindfulness-Based Stress Reduction (MBSR) program. The Orientation is on Thursday, April 25th, but I can meet separately with any late registrants if they are interested. The Week 1 class isn’t until one week later on Thursday, May 2nd.
You can find the program here:
This is great for those who are unable to attend in person or simply prefer to attend virtually due to their distance from any mindfulness center or just the ease of attending. No special computer skills are needed. Please feel free to refer individuals as appropriate.