MBSR Weeklong Course on Crete (Greece)
17 - 24 July 2016
This MBSR compact course is particularly conceived for those who are not able to attend a regular 8-week course, as well as for those who already have MBSR experience and would like to refresh and deepen their personal MBSR practice. It gives participants a special opportunity to devote real time to themselves, a different kind of vacation for relaxation and regeneration.
We begin each day with practice on the beach. After breakfast together in the hotel courtyard, there’s a practice session in our seminar room. After that there’s plenty of time for individual practice, for active non-doing under a beach umbrella, swimming, walking on the beach, enjoying freshly squeezed orange juice or a Greek coffee at one of the tavernas, etc. After the afternoon practice and discussion sessions, there’s again plenty of time to eat, enjoy the sunset, to relax.
No prior experience is necessary.
At the end of this week, you can extend your stay and continue practicing what you’ve learned under guidance.
About our location:
The small village of Kalamaki lies far from mass tourism on the south coast of Crete (65 km from the Heraklion airport).
Our friendly, small, and quiet hotel Alonia – all rooms with balcony, showers/WC, refrigerator, A/C – is situated approx. 70m from the village beach and boardwalk with its tavernas and cafés. The sandy beach continues to the south for about 3 km (clothing is very optional in this section) to Kommos (with an archaeological site). The picturesque villages of Kamilari and Pitsidia are within walking distance, (approx. 30-45 min.)
More information at http://mbsr.turnblad.de/MBSR/MBSR_on_Crete.html