Mindful Self Compassion 8 week course beginning next week

The Center for Mindfulness and Compassion at Cambridge Health Alliance is offering the Mindful Self Compassion course, co-developed by Kristin Neff and Christopher Germer, a senior adviser of the CHA Center for Mindfulness and Compassion. All levels of experience with mindfulness and meditation are welcome. Classes are held in the Somerville facility at 126 Central St. Register here: https://mscspring2017.my-trs.com/