Mindfulness in Emergency Medicine News Feb 2017

"Mindfulness training is becoming increasingly popular, and many
businesses are pursuing it with their employees and giving them space to
meditate. I took the mindfulness-based stress reduction course by Jon
Kabat-Zinn, PhD, at the University of Massachusetts Medical School. It
gave me the basis for my personal meditation practice"
14 Feb 2017 edition of Emergency Medicine News

1 Like

Thanks for posting this article and sharing your experience with learning mindfulness with others in your profession. My perception is that those who are trained in the “hard science” don’t tend to naturally gravitate toward a “soft practice” like mindfulness, however I believe the mindfulness practice really does offer benefit to most everyone. I love reading your perspective.