Monthly online mindfulness meditation

(Priyadarshi Khare) #1

"On the 2nd Monday of each month at 8:00 pm Central, the Spiritual Naturalist Society hosts an online video chat session to offer instruction in various forms of secular meditation. In these sessions, participants can participate in a meditation, ask questions, share their experiences or challenges, and discuss understanding of the form, nature, and function of meditation.

You can choose whether to show in video or just listen/talk, and can even join by phone."