Greetings!
Register now to participate in a Live Online MBSR course with Rebecca Eldridge or Margaret Fletcher (East Coast Mindfulness). Why take the course with us?
- We cap our MBSR courses at 25 to promote group intimacy and ensure attention to individuals.
- We record our sessions so that you won’t fall behind if you must miss a class.
- We pioneered the live online version of MBSR at UMASS Medical School’s Center for Mindfulness and have trained teachers to teach MBSR in person and online.
- We love to bring together people from all over the world who want to live with more authenticity and ease!
Visit here to read more and register. A waiting list will be created if the cap is reached. We’d also love to have you join us at our free weekly online Worldwide Sit. More info about that is here.
Questions? Email info@eastcoastmindfulness.com
Thank you!
Rebecca & Margaret