Hi everyone,
I am looking to get started in my MBSR training. I am a bit confused on the fact that Mindfulness Tools is a pre-requisite - however it is also included in the 9 day practicum.
I would love to complete the 9 day practicum plus mindfulness tools in July at Omega Institute. Does that fact that it includes mindfulness tools mean that I could apply to it with having only completed my 1 silent retreat requirement and the Online MBSR course?
Any clarity here would be so helpful! Thank you.
-Emily