Greetings!
So, thankful to be a part of this online community. Since I completed an MBSR course almost 4 years ago now, it has been a challenge to link in with a Mindfulness community in my area. I have attempted to start a group to connect practitioners, but it has not been successful.
Since completing my course, I have not attended a teacher led silent retreat. I understand the importance of doing so, not only to my own practice but also to the work that I am doing teaching MBSR. I have reviewed some of the resources on the CFM website, but I am hoping to obtain additional resources or perhaps some guidance. The financial aspect is a consideration, as most of the retreats I have found are not local. I am a psychotherapist, so I do not get paid for time off, so it is important for plan this time wisely. I am in Wisconsin and not opposed to travelling for a retreat, but just need to be mindful of the total costs, with retreat fee, travel expenses and time away.
Thank you for your assistance!