Greetings!
I have already attended the 8 Week MBSR Sounds True Course and the MBSR in Mind-Body Medicine - both of which were great experiences. I am planning on completing (i) a 5-day silent retreat in March and then the (ii) 8 Week Live Online MBSR Course in April/May if it is offered then. Would it be fine for me to attend the silent retreat before the 8 week live course (both are requisites) if I plan to do the MBSR Fundamentals later in the year?
Thanks,
Nader
Hi Nader,
Glad to hear that you found the training you have done with us so far to be
rich.
And yes, the order of completing the pre-requisites to MBSR Fundamentals is
up to you. I trust that you will benefit from those courses as well. The
retreat will give you a chance to begin to deepen your practice
understanding, and the online 8-week is a wonderful, international, entre
to relational practice.
Best wishes in your training journey,
Eowyn
Thank you for the quick response.
Best,
Nader