An introduction to Mindfulness-Based Stress Reduction produced by the UMass Center for Mindfulness
When I want to play the video, it shows me “This video is unavailable”. Do you have any tips where to watch this or similar video material for teachers on how to introduce mindfulness to those, who haven’t heard about it before / very new to it.
Thank you :)
thank you for the response.
For an unknown reason it works today, the video just plays fine :)
Thanks and wish you a joyful rest of day,