My 3 co-teachers and I will be leading a nature meditation retreat at Mount Madonna Retreat Center, November 9-11!
The intention of this retreat is to offer a safe container for participants to experience deep connection with ourselves, each other, and the world. As we cultivate awareness in nature, we discover that curiosity and compassion naturally arise, we feel more fully alive, and we access more of the totality of our being.
This retreat will include:
Meditation (Guided and Silent) - Gentle Yoga and Qi-gong - Shamanic Journeying - “Shinrin-yoku” (Forest Bathing) - Relational Practices - Mindful Inquiry and Discussion - Reflection and Writing
Details are at https://www.montereybaymeditation.com/retreat-mount-madonna