Websites and Resources

[Kind (Sylvia Nobbmann)]

Hello there,
I’m teaching meditation classes in San Jose. Often, I’m asked to recommend websites about meditation. I’ve already started the following list:

http://www.mindfulness-solution.com/DownloadMeditations.html
http://whsc.emory.edu/home/multimedia/videos/mindfulness.html
http://marc.ucla.edu/body.cfm?id=22

Guided Meditations - Tara Brach

Meditation on Gratitude and Joy - Jack Kornfield

http://www.dharmaseed.org/talks/

Mindfulness Meditation Silicon Valley (Santa Clara, CA)

Any feedback or additions would be really appreciated.
Kindly,

Sylvia

[Plushie (Felicity Hansen)]

There’s this one, which has some very good downloadable meditation tracks
http://palousemindfulness.com/selfguidedMBSR.html