Does anyone have a link for the yoga poses used in the 8 week program? I had them from the 9 day teacher program but unable to find.
Moonlight (Donald Schuster) #1
atreyi_m (Atreyi Mukherji) #2
They can be found in the Full Catastrophe Living Book .
KathrynChoules (Kathryn Choules) #3
This PDF has the poses
Moonlight (Donald Schuster) #4
Thank you, exactly what I was looking for.