Yoga poses handout

(Donald Schuster) #1

Does anyone have a link for the yoga poses used in the 8 week program? I had them from the 9 day teacher program but unable to find.

(Atreyi Mukherji) #2

They can be found in the Full Catastrophe Living Book .

(Kathryn Choules) #3

This PDF has the poses

(Donald Schuster) #4

Thank you, exactly what I was looking for.