Body scan still 45 min?

Oasis Institute
#1

Dear Oasis Institute

Is the body scan recording still 45 min, or has it been changed to 30 min. ?

Best regards

Mai

1 Like
#2

Hello, Mai,

Yes, we continue to take 40-45 minutes with the body scan practice, both in class and on the guided practice recordings.

All the best,
Margaret

#3

Thank you so much Margaret

Best regards

Mai